Beetroot Bread

Beetroot - the natural dopping agent for all athletes.

This beetroot bread just looks awesome, doesn't it? Sweet spreads go perfectly with it, but eating it plain (preferably still warm) is just as good. Includes a lot of complex carbs, perfect before a long distance run.

You need:

• 250g spelt flour

• 250g wholemeal spelt

• 1 package yeast

• 1 tsp salt

• 2-3 tbsp honey

• 300g beetroot

• 100ml oil ⠀

1. Mix 250g spelt flour, 250g wholemeal spelt, 1 package yeast, 1 tsp salt, 2-3 tbsp honey

2. cook and blend 300g beetroot, then mix it with the other ingredients

3. add 100ml oil • knead the dough and let it stand for 60min

4. knead it once again and put it in a greased loaf pan

5. bake for 40min at 180°C.
   

Give it a try and make sure to tag me on your picture on instagram @running.for.food.