Jessica LehningerPumkin soup - perfekt an kühlen HerbsttagenDiese Kürbissuppe ist definitiv eines meiner Lieblingsrezepte. Es ist schnell und einfach und du kannst gleich für mehrere Mahlzeiten...
Jessica LehningerTasty tarte flambéeSchnell zubereitet und kann mit deinen Lieblingszutaten belegt werden. Du brauchst: 410g Mehl 1/2 Packung Hefe 240ml Wasser 2 Teelöffel...
Jessica LehningerBeautiful zucchini-rose-boquet- ein absoluter Hingucker! Quick prepared and perfect as a side order or snack. Für die Zucchini Rosen brauchst du: 2 Zucchinis 1 Packung Blätterteig 70g Frischkäse...
Jessica LehningerSmoothie Bowl - the perfect start in the dayYou can literally use any fruits you have got around and you'll have all the vitamins you need. You need: 200g spinach 1 frozen banana...
Jessica LehningerQuiche - quite simple and absolutely deliciousThis one has a lot of protein as well. You can even prepare the quiche in advance and heat it up later or eat it cold. You need: For the...
Jessica LehningerSommer rolls - fancy asian foodTaste amazing and you can freestyle as much as you want as well ! You need: rice sheets for the filling: your favorite vegetables, salad,...
Jessica LehningerHigh protein crossaintsThese savory high protein croissants are incredibly delicious and they taste like pizza. It's perfect for a comfy evening watching movies...
Jessica LehningerSelfmade BruscettaThis selfmade bruscetta is super simple and delicious as well. Plus you probably have all ingredients at home. You need: 400g tomatoes...
Jessica LehningerAsian bowl- perfect post-exercise mealIt is quickly prepared, contains a lot of vegetable protein and is vegan. You need: (for two people) 200g champinions coconut oil salt &...
Jessica LehningerSuper tasty summer salad with a honey mustard dill dressingYou need: mixed lettuce freshly cut vegetables 2 tbsp honey 2 tbsp mustard 1 tbsp water dill For the salad put mixed lettuce and freshly...
Jessica LehningerHealthy version of Spaghetti CabonaraThis version is low on calories, vegan and very high in protein. It is super easy and enough for multiple meals, so you've only to cook...
Jessica LehningerDelicious noodle salad - which is perfect for the BBQ-season The salad was always been very well received by my guests. You need: 550g noodles 200g champinions some oil, salt & pepper cook 500g...
Jessica LehningerPesto bread - an absolute eye-catcher at every BBQ party!Just as promised I've got inspiration for you using the self-made basil pesto from the last post. The pesto bread looks beautiful and is...
Jessica LehningerSelf-made basil pesto - perfect as a spread, a side for your BBQ, salads, noodles and so on.I love how this pesto is made only of natural ingredients and it tastes way better than anything you can buy. You need: bunch of basil...
Jessica LehningerStrawberry-Asparagus-Salad - the perfect salad for springToday I've got another awesome recipe with asparagus. It's super simple, vegan and the combination with strawberries is super delicious....
Jessica LehningerAsparagus flame cake - quick to prepare and simply deliciousThe time of asparagus is starting and I've got the tastiest recipe for you. I prefer using the green ones which you don't have to peel so...
