Homemade Tsatsiki is not only incredibly delicious, but also has super nutritional values: low in calories, low in fat and rich in protein . The perfect dip for every occasion, whether for BBQ, for bread or as a vegetable dip.
You need:
500g low-fat curd cheese
some liquid
1-2 cloves of garlic
2 tsp salt
chili
Preparation:
Stir 500g low-fat curd cheese with some milk or water until creamy • add 1-2 chopped cloves of garlic, 2 tsp salt and some chilli • mix everything • add fine, well dried cucumber strips
Enjoy it!
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