The recipe is rich in complex carbohydrates, protein, sugar-free and vegan. The waffles are super tasty and perfect for a chilled sunday breakfast.
You need:
( For two people)
50g tender oat flakes
40g spelt flour
1 banana
1tbsp linseed
1tbsp cinamon
40g peanut butter
Mix 50g of tender oat flakes, 40g spelt flour, 1 ripe banana, 1 tbsp linseed, 1 tsp cinnamon and 40 peanut butter. Add water until the desired consistency is achieved. Bake waffles in a waffle iron and serve with fresh fruit or anything you like.
Comments