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Pancakes-healthy, sugarfree, delicious

Do you love pancakes as much as I do? If so, you have got to try out this recipe which is a bit more healthy, so you can start your next Sunday without a bad conscience.

To make one serving, you need:

  • 50g oats

  • 30g wholemeal spelt flour

  • 1 egg

  • 2 eggwhites

  • 1/2 banana

  • 1/2 tsp baking powder

  • 1 tsp cinamon

  • some milk

  1. simply mix 50g oats, 30g wholemeal spelt flour, 1 egg, 2 egg whites, 1/2 banana, 1/2 tsp baking powder, 1 tsp cinnamon

  2. add some milk to get the consistency just right

  3. bake in a non-stick pan with some butter

  4. make sure the pan is not too hot

  5. serve with marple syrup and fruits ⠀

For an even better result, use oat flour the dough might thicken quickly, add milk if necessary.

Make sure to tag me on your next pancake picture on instagram @running.for.food

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